Showing posts with label Success. Show all posts
Showing posts with label Success. Show all posts

Sunday, September 23, 2012

Basketball Weight Training Program - 7 Tips For Success!

Sunday, May 29, 2011

Win More Basketball Games With Effective Passing - Passing Tips for Basketball Success


Many teams fail to reach their potential due to a deficit in the basic skills needed in basketball. One of these basics is effective passing. By sharing insight in the art of good passing, this article aims to help basketball players and teams decrease their number of turnovers and win more games by providing specific philosophies and approaches when examining the elements of effective passing.

When examining the important elements of team offense, many basketball players and coaches overlook the role of passing. Passing the basketball reflects the link that unites a team on offense. Effective passing can allow any player the ability to score. And, when not done properly, many turnovers represent a direct result of bad passing. Thus, it is sensible to accept that improving one's ability to pass, would certainly lead to a greater scoring potential while lowering the rate of turnovers on the basketball court.

Let us first examine various elements of good basketball passing. To adopt any one of these tips should lead to immediate improvement for any basketball team that desires to win more games.

1. FOCUS. More important than passing the basketball, is to deliver it. Every player and coach has witnessed turnovers occur due to bad passing. Only to release the basketball in the direction of a teammate is not enough to be successful The great tool of passing becomes useless or self-defeating unless it arrives into the hands of a teammate. For this reason, a player must demonstrate focus to deliver the ball to its target and practice passing with this mental attitude. Without this concentration, when facing a determined opponent, the basketball can be taken by anyone - defender or teammate. However, once one responsibility of the pass is assumed by the passer, a team will progress to greater success by taking an important step towards good passing habits.

2. CATCHING. Once the ball is thrown and arrives at the proper place at the proper time, can the player receiving the pass catch it? We have often seen games when a team has worked hard to break through a tough defense, and the player open to shoot the high percentage shot, drops the pass and commits a turnover. These things can demotivate an entire team. For this reason, it is important for players to commit to do a few things to avoid these situations. Often, instead of being focused on catching, these players are thinking about what to do with the basketball after it is caught. Sometimes, they feel nervous from the pressure of making mistakes. Or, quite often, they try to catch the ball with one hand and not both.

If these things are happening to you or your team, try to replace these harmful habits. Always aim to provide a target with your hands in order to communicate to others where you want to receive the ball. The next time you see a basketball game, watch how often offensive players have their hands and arms at their sides. I am sure you will see that the best teams have better habits of showing the desired passing target. Therefore, Coaches, insist a, "No target, no pass!" policy for your players to reinforce this successful habit.

Once the pass is made, concentrate completely on getting control of the ball and, follow through to use both hands to catch it. Even a post player with one hand ready to catch, will achieve greater success if she or he were to follow through with the second hand upon catching the ball.

To alleviate the nervousness, focus with all of your mind on getting the ball under your control. We can think of only one thing at a time. And, instead of thinking about what to do next, or what could go wrong, direct your mind on the task at hand and catch the ball.

Thus, to improve catching the basketball, give a target, focus on ball control and use both hands. These three things, if put in use, can lead to greater achievement for any team.

3. POSITIONING. Often on offense, players stand still and avoid moving with the progress of the ball. I explain to my players, "If you want to watch, join me on the bench. But, if you want to play, remain in constant movement with the ball." Sometimes, players abandon the person who has the ball, making it more difficult for him or her to pass. Other times, players find themselves in the wrong positions because they do not know the offensive system or they have not focused on what is happening. Thus, these players are not seen or stand in difficult places causing the ball handler to avoid passing them the basketball. This situation can easily turn to an advantage for the defensive team. To eliminate this problem, players should understand the team's system and always move to a position were the ball handler can make a good passes.

4. BEING PREPARED. Very often, players run onto offense or defense with their backs to the ball. They often do not see the ball and are not ready to receive it when it comes. In these cases, the ball is passed, but stolen by an opponent. In Basketball as in life, we have to be ready when luck comes our way. I have seen players with a ball, ready to pass the ball to a player in an advantageous position, but the player is not focused on the ball and misses this golden opportunity. To avoid these situations, every player must see the basketball at all times. The one who sees the ball, stands a better chance to catch, shoot, or even steal the basketball.

As one can see, effective passing is a powerful weapon in basketball. The best teams usually have the best passing game. Lacking this basic skill can hinder a basketball team from reaching its potential. However, by adapting these tips in regards to focusing, catching, positioning and preparation, any player or team should see immediate results leading to less turnovers and greater success on the basketball court.








Jorge Moreno is a basketball coach in the Southeast Regional basketball league. Coach Moreno reflects a strong commitment to individual development and greater success in basketball. To read the latest tips to improve your basketball game, visit Coach Moreno's site at: http://www.squidoo.com/basketball-training-online


Friday, May 20, 2011

Making A Basketball Pass - 17 Tips For Success!


Undoubtedly one of the most important aspects of basketball is passing. In order for a team to move the ball effectively they must be efficient at basketball passing.

Passing is used in almost every part of the game. Let's think about it for a minute. The offensive team uses the pass to advance the ball down-court on the fast break. They also use the pass to move the basketball around in their half-court offense. Various passes are used depending on where and who the ball is being thrown to.

Rebounders use various basketball passes to throw to an outlet player - which is the initial step of initiating the fast-break. Offensive players must use a variety of passes when executing an inbound pass.

It's easy to see how important the pass is to the offensive players on the court. Every player must be able to pass the basketball effectively and efficiently in order to help their team succeed. In order to do this, they must have strong fundamentals and techniques. They must also practice a basketball drills that work on a variety of passes as well as passing situations.

As players practice their basketball passing and as they use the basketball pass during their games, there are certain tips they must be aware of and keep in mind. These are the passing dos and don'ts. Every player must realize the importance these dos and don'ts have on their effectiveness as a passer. The players that are able to implement or eliminate these tips will become extremely successful at basketball passing!

The Dos Of The Basketball Pass:

1. Do make the easy pass.

2. Do hit the open player.

3. Do use fakes before making the pass.

4. Do use an air pass on the fast break - not the bounce pass.

5. Do use the dribble to create better passing lanes.

6. Do pass to the low post from below the foul line.

7. Do use a bounce pass to feed the post.

8. Do follow through on every pass - don't let them float.

9. Do pass with two hands. One handed passes are harder to receive.

10. Do pass away from the defender.

11. Do face the basketball to improve your vision of the court.

The Don'ts Of The Basketball Pass:

1. Don't throw to a teammate's voice.

2. Don't jump in the air to make a pass.

3. Don't pass to a teammate who is in trouble.

4. Don't make a pass to a teammate that will get them into trouble.

5. Don't make a pass from the middle of the court - pick a side and then pass.

6. Don't overpass the ball.

For a free course to help you Dominate The Hardwood and take your basketball skills to the next level, visit http://www.ultimate-youth-basketball-guide.com/improve-basketball-skills.html








About The Author

Joe runs http://www.ultimate-youth-basketball-guide.com, a site dedicated to offering players, parents and coaches the best information, reviews and advice about the game of basketball.

To stay current with the latest youth basketball tips and advice, drills, product reviews, and other new basketball resources - sign up for the FREE Youth Hoops newsletter at http://www.ultimate-youth-basketball-guide.com/basketball-newsletter.html

I give full permission for you to use this article in your newsletter or on your site as long as you include my resource box with my website links included.


Friday, May 6, 2011

The Worlds Youngest Billionaire Success Stories

128 Pages Full of success stories of the 12 youngest Billionaires in the world.Mark Zuckerberg 26 networth $6.9 Billion, John Arnold 36 worth $4 Billion who makes a $900 Million dollar salary a year.And much more learn more go to www.a1bizpress.com/Books


Check it out!

The Worlds Youngest Billionaire Success Stories

128 Pages Full of success stories of the 12 youngest Billionaires in the world.Mark Zuckerberg 26 networth $6.9 Billion, John Arnold 36 worth $4 Billion who makes a $900 Million dollar salary a year.And much more learn more go to www.a1bizpress.com/Books


Check it out!